A visitor named Melanie asks the following question about digestive enzymes.
“I was wondering what your take was on enzyme supplementation? It seems the only information on the web is from companies that sell the enzyme supplements.

I came across a really good blog post last week about using frozen bananas in place of popsicles as a cool and healthy summertime sweet and felt inspired to bring it up. Although I’ve been enjoying frozen bananas for many years, even I was surprised to read about some of their great health benefits that […]

I watched a movie on the fourth of July called The Bucket List and it spurred a few thoughts that make a great topic to share with you.