The following question from a site visitor addresses an issue that many people struggle with when trying to get a diagnosis for Candida.

Did you know that a sensitivity to wheat can result in unwanted weight gain? Yes, it’s true. I know this for sure, because if I eat wheat on a regular basis I will gain 20lbs, take it out of my diet and the pounds drop off instantly.

Regardless of whether you’re addressing an existing health condition or focusing on prevention, the following New Years resolutions will be beneficial to everyone.