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	<title>Comments on: Anxiety Attacks &#8211; Physiological Causes</title>
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	<description>No hype, straight forward, down to earth, honest talk about holistic health, natural health and green living to improve or protect your mental and physical health.</description>
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		<title>By: What Causes Generalized Anxiety Disorder? &#124; Holistic Health Talk</title>
		<link>http://www.holistichelp.net/blog/anxiety-attacks-physiological-causes/comment-page-1/#comment-2059</link>
		<dc:creator>What Causes Generalized Anxiety Disorder? &#124; Holistic Health Talk</dc:creator>
		<pubDate>Mon, 25 Oct 2010 14:02:27 +0000</pubDate>
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		<description>[...] Physiological Causes of Anxiety Attacks [...]</description>
		<content:encoded><![CDATA[<p>[...] Physiological Causes of Anxiety Attacks [...]</p>
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		<title>By: The Most Effective Way to Improve Your Mental Health &#124; Holistic Health Talk</title>
		<link>http://www.holistichelp.net/blog/anxiety-attacks-physiological-causes/comment-page-1/#comment-1424</link>
		<dc:creator>The Most Effective Way to Improve Your Mental Health &#124; Holistic Health Talk</dc:creator>
		<pubDate>Tue, 16 Mar 2010 14:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=31#comment-1424</guid>
		<description>[...] a profound impact on mental health. It is a leading cause and perpetuator of depression, anxiety, anxiety attacks, panic attacks, mood swings, rage, hyperactivity, attention deficit, addiction, anger management [...]</description>
		<content:encoded><![CDATA[<p>[...] a profound impact on mental health. It is a leading cause and perpetuator of depression, anxiety, anxiety attacks, panic attacks, mood swings, rage, hyperactivity, attention deficit, addiction, anger management [...]</p>
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		<title>By: Antibiotics, Yeast Overgrowth and Anxiety Attacks &#124; Holistic Health Talk</title>
		<link>http://www.holistichelp.net/blog/anxiety-attacks-physiological-causes/comment-page-1/#comment-1364</link>
		<dc:creator>Antibiotics, Yeast Overgrowth and Anxiety Attacks &#124; Holistic Health Talk</dc:creator>
		<pubDate>Mon, 22 Feb 2010 01:29:07 +0000</pubDate>
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		<description>[...] Physiological Causes of Anxiety Attacks [...]</description>
		<content:encoded><![CDATA[<p>[...] Physiological Causes of Anxiety Attacks [...]</p>
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		<title>By: admin</title>
		<link>http://www.holistichelp.net/blog/anxiety-attacks-physiological-causes/comment-page-1/#comment-26</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 30 Jun 2008 20:43:34 +0000</pubDate>
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		<description>You&#039;re welcome, Melanie. 

Yes, removing sugar from your diet is the most crucial step you can take.  It can instigate anxiety in a variety of ways.  Sugar disrupts neurotransmitters, upsets blood sugar, feeds Candida and you can be allergic to it.  

Good luck and let me know how things go. 

Cynthia</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Melanie. </p>
<p>Yes, removing sugar from your diet is the most crucial step you can take.  It can instigate anxiety in a variety of ways.  Sugar disrupts neurotransmitters, upsets blood sugar, feeds Candida and you can be allergic to it.  </p>
<p>Good luck and let me know how things go. </p>
<p>Cynthia</p>
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		<title>By: Melanie</title>
		<link>http://www.holistichelp.net/blog/anxiety-attacks-physiological-causes/comment-page-1/#comment-25</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Sat, 28 Jun 2008 14:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=31#comment-25</guid>
		<description>Thank you very much for your advice! My former doctor took some bloodwork and asked me a bunch of questions... this amounted to his &quot;candida test&quot;.  Immediately after reading your blog, I tried the test by Dr Crook which I found online. It&#039;s middle-ground on the results, so I&#039;m going to treat it as a real possibility. 

Thank you for the link to the Holistic Treatment for Anxiety. I had searched this site for anxiety and must have looked right over this section.

Although it may be painful, nothing can be more painful than the anxiety attacks and symptoms caused by them, so I&#039;m going to ... cut... sugar. :)
This could be the biggest factor for me, because just as you once were, I am a carbohydrate lover. But honestly, not a single doctor or therapist ever made the suggestion I stop sugar or even cut it down.

So I am going to read your Holistic Treatment for Anxiety thoroughly now, make some hard changes, and hopefully, will start to see some light at the end of the tunnel soon!

Thank you very much for your help. It really helps to know that, as you&#039;ve gone through the same thing, you know first hand what works and what doesn&#039;t seem to.

Thank you!</description>
		<content:encoded><![CDATA[<p>Thank you very much for your advice! My former doctor took some bloodwork and asked me a bunch of questions&#8230; this amounted to his &#8220;candida test&#8221;.  Immediately after reading your blog, I tried the test by Dr Crook which I found online. It&#8217;s middle-ground on the results, so I&#8217;m going to treat it as a real possibility. </p>
<p>Thank you for the link to the Holistic Treatment for Anxiety. I had searched this site for anxiety and must have looked right over this section.</p>
<p>Although it may be painful, nothing can be more painful than the anxiety attacks and symptoms caused by them, so I&#8217;m going to &#8230; cut&#8230; sugar. <img src='http://www.holistichelp.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
This could be the biggest factor for me, because just as you once were, I am a carbohydrate lover. But honestly, not a single doctor or therapist ever made the suggestion I stop sugar or even cut it down.</p>
<p>So I am going to read your Holistic Treatment for Anxiety thoroughly now, make some hard changes, and hopefully, will start to see some light at the end of the tunnel soon!</p>
<p>Thank you very much for your help. It really helps to know that, as you&#8217;ve gone through the same thing, you know first hand what works and what doesn&#8217;t seem to.</p>
<p>Thank you!</p>
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