Comments on: Candida Diet Clarifications http://www.holistichelp.net/blog/candida-diet-clarifications/ No hype, straight forward, down to earth, honest talk about holistic health, natural health and green living to improve or protect your mental and physical health. Fri, 03 Feb 2012 13:36:48 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Admin - Cynthia Perkins http://www.holistichelp.net/blog/candida-diet-clarifications/comment-page-1/#comment-2434 Admin - Cynthia Perkins Fri, 11 Feb 2011 20:30:37 +0000 http://www.holistichelp.net/blog/?p=13#comment-2434 The only sweeteners that don't aggravate Candida are stevia and xylitol. Mallitol is okay too, but it tends to cause a lot of GI distress. No, Splenda is not allowed. It is a chemical, not a food. Yacon syrup may be okay too, but isn't too tasty. The key is to break your addiction to sweets. http://www.holistichelp.net/sugar-addiction-recovery.html Cynthia The only sweeteners that don’t aggravate Candida are stevia and xylitol. Mallitol is okay too, but it tends to cause a lot of GI distress. No, Splenda is not allowed. It is a chemical, not a food. Yacon syrup may be okay too, but isn’t too tasty. The key is to break your addiction to sweets.

http://www.holistichelp.net/sugar-addiction-recovery.html

Cynthia

]]> By: Joy Crone http://www.holistichelp.net/blog/candida-diet-clarifications/comment-page-1/#comment-2321 Joy Crone Thu, 13 Jan 2011 22:48:53 +0000 http://www.holistichelp.net/blog/?p=13#comment-2321 Hello there my name is Joy and I recently found out I have a candida overgrowth in my body. I have to admit it is really hard to stay on a candida diet. I have struggled a lot to find what I can and cannot eat. I have searched so many different websites and some say I can have oatmeal and whole grains and some say I can't it get confusing what to do. I was using stevia as a sweetener but I think I might be allergic to it maybe not sure yet so I wanted to switch to something different to see if I was. What other sweeteners can I use for candida? I wanted to use Splenda, but I guess that isn't allowed. Hello there my name is Joy and I recently found out I have a candida overgrowth in my body. I have to admit it is really hard to stay on a candida diet. I have struggled a lot to find what I can and cannot eat. I have searched so many different websites and some say I can have oatmeal and whole grains and some say I can’t it get confusing what to do. I was using stevia as a sweetener but I think I might be allergic to it maybe not sure yet so I wanted to switch to something different to see if I was. What other sweeteners can I use for candida? I wanted to use Splenda, but I guess that isn’t allowed.

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