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	<title>Holistic Health Talk &#187; Candidiasis</title>
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	<link>http://www.holistichelp.net/blog</link>
	<description>No hype, straight forward, down to earth, honest talk about holistic health, natural health and green living to improve or protect your mental and physical health.</description>
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		<title>Are These Allowed on the Candida Diet?</title>
		<link>http://www.holistichelp.net/blog/are-these-allowed-on-the-candida-diet/</link>
		<comments>http://www.holistichelp.net/blog/are-these-allowed-on-the-candida-diet/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 20:30:16 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Q & A]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=2062</guid>
		<description><![CDATA[Questions about the Candida diet are the most common topic on this blog. Here are a few more, I&#8217;ve grouped together, as each one requires a short response. Q. I just recently started the candida diet. Is it true I need to avoid cottage cheese? The diet is difficult and cottage cheese is a fast [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Eat Meat Again</title>
		<link>http://www.holistichelp.net/blog/how-to-eat-meat-again/</link>
		<comments>http://www.holistichelp.net/blog/how-to-eat-meat-again/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 22:18:03 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=2056</guid>
		<description><![CDATA[As you may know if you are a frequent visitor, I am a strong advocate of eating meat and the Paleolithic diet. Many people coming to me for consultations, who previously gave up meat because they were conditioned to believe it wasn&#8217;t healthy for them, are coming to realize that meat is an essential component [...]]]></description>
		<wfw:commentRss>http://www.holistichelp.net/blog/how-to-eat-meat-again/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Q &amp; A &#8211; What Are the Symptoms of Die Off?</title>
		<link>http://www.holistichelp.net/blog/q-a-what-are-the-symptoms-of-die-off/</link>
		<comments>http://www.holistichelp.net/blog/q-a-what-are-the-symptoms-of-die-off/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 21:15:39 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=2045</guid>
		<description><![CDATA[Q. Cynthia, I have been weaning myself off sugar and really getting stronger about the meat and veggies only. I&#8217;m still not 100% yet (I might have a glass of wine in the evening still) but I&#8217;m doing so much better. I&#8217;m taking probiotics and a product called Candida Clear also. Are headaches, slight dizziness, [...]]]></description>
		<wfw:commentRss>http://www.holistichelp.net/blog/q-a-what-are-the-symptoms-of-die-off/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Candida or Toxic Metals First?</title>
		<link>http://www.holistichelp.net/blog/candida-or-toxic-metals-first/</link>
		<comments>http://www.holistichelp.net/blog/candida-or-toxic-metals-first/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 19:59:24 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[environmental health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=2004</guid>
		<description><![CDATA[Q.Cynthia, I have severe heavy metal toxicities and candida overgrowth. There are lots of controversies over which to remove first: Chelate the metals or detox the candida? How should I go about doing this? ~Thanks! Bee A.Hi Bee, Well, as I see it, you should work on them simultaneously. Both are long-term projects that are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Candida Treatment Doesn&#8217;t Work</title>
		<link>http://www.holistichelp.net/blog/when-candida-treatment-doesnt-work/</link>
		<comments>http://www.holistichelp.net/blog/when-candida-treatment-doesnt-work/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 14:26:08 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=1973</guid>
		<description><![CDATA[Q. Hi Cynthia! I was wondering if you can suggest testing I should have done. I originally had an organic acids test 8 months ago which indicated a yeast and bacteria overgrowth. I started Paleo diet without fruits, cut caffeine completely, added supplements, and Nystatin. I have also tried a few 2 week periods of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caught in the Vicious Cycle of GI Inflammation?</title>
		<link>http://www.holistichelp.net/blog/caught-in-the-vicious-cycle-of-gi-inflammation/</link>
		<comments>http://www.holistichelp.net/blog/caught-in-the-vicious-cycle-of-gi-inflammation/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 19:10:00 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=1954</guid>
		<description><![CDATA[Q. Hi, I would appreciate any advice you can give me. I have colitis, candida, sibo, h-pylori, erosive gastritis and chronic diarrhea. I am severely underweight&#8211;86lbs&#8211;5&#8217;4&#8243; &#8211;skin and bones. How does one treat so many problems. Probiotics make the diarrhea worse as does everything I take to treat the infections. Have severe burning throughout the [...]]]></description>
		<wfw:commentRss>http://www.holistichelp.net/blog/caught-in-the-vicious-cycle-of-gi-inflammation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s More than Candida</title>
		<link>http://www.holistichelp.net/blog/its-more-than-candida/</link>
		<comments>http://www.holistichelp.net/blog/its-more-than-candida/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 14:27:47 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=1940</guid>
		<description><![CDATA[Q. Cynthia, I have been gluten free for over a year and I also came off dairy, coffee, alcohol, sugars, yeast, wheat and fruits without ridding myself of a slight feeling of a urinary infection most of the time. My Naturopath placed me on quite a regime with supplements, antifungals, Colloidal Silver at times, and [...]]]></description>
		<wfw:commentRss>http://www.holistichelp.net/blog/its-more-than-candida/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Probiotics and Gut Dysbiosis</title>
		<link>http://www.holistichelp.net/blog/probiotics-and-gut-dysbiosis/</link>
		<comments>http://www.holistichelp.net/blog/probiotics-and-gut-dysbiosis/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 21:05:14 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=1879</guid>
		<description><![CDATA[Q. Hi, I have a few things going on with my body and I&#8217;m just plain worn out.. but what i would like to ask about is probiotics. Basically &#8211; over a month ago it turned out i had a UTI, i took antibiotics (which i hate)and i developed a problem passing stools which also [...]]]></description>
		<wfw:commentRss>http://www.holistichelp.net/blog/probiotics-and-gut-dysbiosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Candida and Resistance</title>
		<link>http://www.holistichelp.net/blog/candida-and-resistance/</link>
		<comments>http://www.holistichelp.net/blog/candida-and-resistance/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 21:06:09 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=1848</guid>
		<description><![CDATA[Q. Hi Cynthia, I have found your website to be a great source for so many health concerns. I am dealing with systemic candida. I have done oral Nystatin for 6 months and now my doctor has switched me to Diflucan for 1-3 months. I read that you said the yeast became resistant to Diflucan [...]]]></description>
		<wfw:commentRss>http://www.holistichelp.net/blog/candida-and-resistance/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coffee Enema Benefits</title>
		<link>http://www.holistichelp.net/blog/coffee-enema-benefits/</link>
		<comments>http://www.holistichelp.net/blog/coffee-enema-benefits/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 21:01:11 +0000</pubDate>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
				<category><![CDATA[Candidiasis]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=1843</guid>
		<description><![CDATA[Q. Hi Cynthia! Thanks so much for your blog, it has been so helpful! I was wondering your thoughts on organic coffee enemas? I have read they can be extremely beneficial for candida. I have been dealing with my candida for almost 7 months-following strict Paleo diet, taking oral nystatin 3 times daily, good probiotics [...]]]></description>
		<wfw:commentRss>http://www.holistichelp.net/blog/coffee-enema-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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