As a gift for the holidays I thought I’d share one of my favorite recipes with you. It’s a delicious carob fudge that contains no sugar or chocolate and is perfect for the holiday season.

This week a visitor named Ken is curious about the health effects of caffeine on the body. So read on to explore the interesting world of caffeine addiction and other surprising facts.

For parents living a holistic or natural health lifestyle, finding healthy Halloween snacks for kids can be quite a challenge. The two traditionally just don’t go together.

Eating healthy is a crucial component for managing or healing any health condition through a holistic health approach. The standard American diet is filled with chemicals like pesticides and herbicides, sugar, preservatives, hormones, additives and a bunch of other non-nutritious junk that has a detrimental effect on the human body and mind and crucial changes [...]

Did you know your food is now being irradiated? Here’s a really scary and important alert you should all be aware of.
http://www.naturalnews.com/023956.html

I came across a really good blog post last week about using frozen bananas in place of popsicles as a cool and healthy summertime sweet and felt inspired to bring it up. Although I’ve been enjoying frozen bananas for many years, even I was surprised to read about some of their great health benefits that [...]