Q. Hi Cynthia, I was diagnosed with Candida, low blood sugar-hypoglycaemia or is it hypo-dairy intolerant and recently gluten intolerant. The former were diagnosed over 20yrs ago. I haven’t had a test to determine if I am caeliac as the specialist advised unless I went fully back on gluten for 6mths it would be inconclusive [...]

I have two specials running Friday through Monday I wanted to let you know about.

Instead of candied yams that are pumped full of added sugar I love to have a whole, fresh sweet potato for Thanksgiving. There are a variety of types of sweet potatoes and yams and many people can’t tell them apart. I prefer the white ones that look almost like a regular white potato, not the [...]

High levels of lead have been found in a variety of reusable shopping bags, which can ultimately rub off on your food and contribute to polluting the environment when disposed of in landfills.

I received the following question last week from a site visitor regarding the ALCAT test. I get these types of questions quite frequently, so I decided to post it online, so I can guide people to the answers quickly when it comes up again and in case any of you are wondering the same. Here [...]

This question pertaining to many of the confusing aspects surrounding Candida was in a blog comment and since it covered a variety of issues that others struggle with, I have moved it over here so others may benefit as well.

October is the first ever Non-GMO Month, unfortunately I didn’t find the time to write an article on this topic. So I encourage you to visit these two pages of Dr. Mercola’s website to become more aware of this growing problem and the steps you can take to remove them from your diet and attempt [...]

As you hear me say all the time around here, sugar is not a food. It is a harmful addictive drug and has no place in the diet of our children, even at Halloween. Although it may temporarily put a smile on their face, it ultimately sets them up for heart disease, type 2 diabetes, [...]

A report in the New England Journal of Medicine indicates that children of this generation are the first in the history of the US to have a shorter life expectancy than the previous generation.

Natural health advocates have long known that ginger can be used as remedy for a variety of conditions and symptoms such as nausea, upset stomach, motion sickness and pain relief, but it’s always exciting when the mainstream media embraces natural remedies.