Eating healthy is a crucial component for managing or healing any health condition through a holistic health approach. The standard American diet is filled with chemicals like pesticides and herbicides, sugar, preservatives, hormones, additives and a bunch of other non-nutritious junk that has a detrimental effect on the human body and mind and crucial changes [...]

Did you know that a sensitivity to wheat can result in unwanted weight gain? Yes, it’s true. I know this for sure, because if I eat wheat on a regular basis I will gain 20lbs, take it out of my diet and the pounds drop off instantly.

Regardless of whether you’re addressing an existing health condition or focusing on prevention, the following New Years resolutions will be beneficial to everyone.

The topic of sugar addiction or the health dangers of sugar is one that you see me mention quite frequently around here. My addiction to sugar page is one of my most popular pages on the site, as more and more people are coming to the stark realization that they are truly addicted and looking [...]

The topic of ALCAT testing is one that you see quite frequently around here and has prompted a great question from one of my visitors. Here’s what Jen has to say:

Although mainstream medicine takes the position that they don’t know what causes multiple sclerosis, also referred to as MS, those of us in the natural health field feel otherwise. Many people like this visitor are looking for alternatives, so we answer the following question:

When ear infections don’t respond to antibiotics, there is usually an underlying factor that is at the root of the problem. In this post we help a visitor explore some of those possibilities. Here is Jean’s question:

You may notice that I don’t recommend very many products or services. That is because I’m very picky and to be honest there are a lot of products and services in the natural health field that are just a bunch of hype and don’t really work.

Cow’s milk is a no-no on the Candida diet, but what about Goat’s milk? That’s what a visitor wants to know today.

There are a variety of steps one can take that will provide Fibromyalgia relief. We’ll explore these options today with a visitor who has the following question: