Regardless of whether you’re addressing an existing health condition or focusing on prevention, the following New Years resolutions will be beneficial to everyone.

The topic of sugar addiction or the health dangers of sugar is one that you see me mention quite frequently around here. My addiction to sugar page is one of my most popular pages on the site, as more and more people are coming to the stark realization that they are truly addicted and looking [...]

The topic of ALCAT testing is one that you see quite frequently around here and has prompted a great question from one of my visitors. Here’s what Jen has to say:

Although mainstream medicine takes the position that they don’t know what causes multiple sclerosis, also referred to as MS, those of us in the natural health field feel otherwise. Many people like this visitor are looking for alternatives, so we answer the following question:

When ear infections don’t respond to antibiotics, there is usually an underlying factor that is at the root of the problem. In this post we help a visitor explore some of those possibilities. Here is Jean’s question:

You may notice that I don’t recommend very many products or services. That is because I’m very picky and to be honest there are a lot of products and services in the natural health field that are just a bunch of hype and don’t really work.

Cow’s milk is a no-no on the Candida diet, but what about Goat’s milk? That’s what a visitor wants to know today.

There are a variety of steps one can take that will provide Fibromyalgia relief. We’ll explore these options today with a visitor who has the following question:

Last week millions of dieters were hit with an unexpected blow and scrambling to find alternatives when the FDA announced a voluntary Hydroxycut recall. There are a few important points to cover on this topic.

Many people suffer with chronic pain that seems to have no cause, headaches and fatigue like our visitor Don who asks the following question: