Holistic Health Talk

Entries Tagged as 'Tidbit Tuesday'

Tidbit Tuesday – Do You Have This Epidemic?

August 31st, 2010 · No Comments

It is believed that more than 3/4s of the population may have overgrowth of Candida Albicans. This common yeast grows out of control in the body because of overuse of antibiotics and a diet high in sugar, white flour and other refined foods.

Tags: Candidiasis · Tidbit Tuesday

Tidbit Tuesday – Reduce Stress by Producing More Alpha Brainwaves

August 24th, 2010 · No Comments

Reducing stress is a self-care method that everyone should employ, regardless of their level health. It is crucial for both prevention and healing of stress-related conditions, because the effects of stress both cause and perpetuate poor health.

Tags: Mental Health · Tidbit Tuesday

Tidbit Tuesday – Do Calcium Supplements Increase Your Risk of Heart Disease?

August 17th, 2010 · No Comments

You may have seen the announcement on the news last week about a new
study that suggests calcium supplements may be linked to an increased
risk of heart disease. Here’s a couple very important points to be
aware of when drawing conclusions from this study.

Tags: Holistic Health · Tidbit Tuesday

Tidbit Tuesday – Have Better Health with Your Breath

August 10th, 2010 · No Comments

Did you know that your breath is one of the single most cost-effective methods you can find for improving your health? It’s true and it costs you absolutely nothing.

Tags: Holistic Health · Tidbit Tuesday

Tidbit Tuesday – Endocrine Disruptor, BPA, Found in Store Receipts

August 3rd, 2010 · No Comments

In a recent study by Environmental Working Group they found that 2/5ths of the paper receipts you receive from your ATM, grocery store, fast-food restaurants, retail stores, convenient stores and even your post office contained significant levels of the harmful endocrine disruptor BPA.

Tags: Living Green · Tidbit Tuesday

Tidbit Tuesday – Stop Cravings for Sugar with Meat Protein

July 20th, 2010 · No Comments

The most effective way to halt cravings for sugar is to eat meat and fat when a craving comes on instead of a carbohydrate.

Tags: Diet and Nutrition · Tidbit Tuesday

Tidbit Tuesday – Is Surgery for Sinusitis Really Needed?

July 13th, 2010 · No Comments

I saw an appalling segment on the news recently promoting surgery as a cure for sinusitis.

Tags: Holistic Health · Tidbit Tuesday

Tidbit Tuesday – Insomnia Increases Your Risk of Death

July 6th, 2010 · No Comments

A long-term study performed by the Wisconsin Sleep Cohort found that people who experience chronic sleep-deprivation are three times more likely to die than those who are well-rested.

Tags: Holistic Health · Tidbit Tuesday

Tidbit Tuesday – 12 Minute Exercise

June 22nd, 2010 · No Comments

One of the biggest roadblocks that prevent many people from getting the physical activity they need is lack of time, but with the PACE exercise program by Dr. Al Sears, that’s no longer an issue. You can reap all the benefits of exercise you need in just 12 minutes a day.

Tags: Holistic Health · Tidbit Tuesday

Tidbit Tuesday – The Second Easiest and Most Affordable Way to Improve Your Health

June 15th, 2010 · No Comments

In last week’s tidbit Tuesday, I shared with you that the #1 way to improve your health was to remove sugar from your diet. However, neck and neck with importance, is environmental toxins.

Tags: Living Green · Tidbit Tuesday


Subscribe
Name:
Email: