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	<title>Comments on: Get Rid of Adult Acne From the Inside Out</title>
	<atom:link href="http://www.holistichelp.net/blog/get-rid-of-acne-from-the-inside-out/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.holistichelp.net/blog/get-rid-of-acne-from-the-inside-out/</link>
	<description>No hype, straight forward, down to earth, honest talk about holistic health, natural health and green living to improve or protect your mental and physical health.</description>
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		<title>By: mitesserentfernung</title>
		<link>http://www.holistichelp.net/blog/get-rid-of-acne-from-the-inside-out/comment-page-1/#comment-1578</link>
		<dc:creator>mitesserentfernung</dc:creator>
		<pubDate>Fri, 07 May 2010 17:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=36#comment-1578</guid>
		<description>I myself suffer from rather severe acne and blackheads and I already applied various treatments and home remedies without having great results. I am gonna test these recommendations, makes sense to me. I hope I will get some results.</description>
		<content:encoded><![CDATA[<p>I myself suffer from rather severe acne and blackheads and I already applied various treatments and home remedies without having great results. I am gonna test these recommendations, makes sense to me. I hope I will get some results.</p>
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		<title>By: Stanley</title>
		<link>http://www.holistichelp.net/blog/get-rid-of-acne-from-the-inside-out/comment-page-1/#comment-506</link>
		<dc:creator>Stanley</dc:creator>
		<pubDate>Sat, 11 Apr 2009 17:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=36#comment-506</guid>
		<description>hmm bowel movements as a reason for Acne... Well will be sure to start paying attention to that...</description>
		<content:encoded><![CDATA[<p>hmm bowel movements as a reason for Acne&#8230; Well will be sure to start paying attention to that&#8230;</p>
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		<title>By: admin</title>
		<link>http://www.holistichelp.net/blog/get-rid-of-acne-from-the-inside-out/comment-page-1/#comment-52</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 15 Aug 2008 18:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=36#comment-52</guid>
		<description>Hi Vita,

You&#039;re welcome, but just wanted to say I&#039;m not a doctor.  I&#039;m an educator and a counselor.  
:)

I&#039;m glad that this was helpful for you.  Wow, that is very interesting information about the toilets in Ukraine.  Thanks for sharing that.   I was aware that some countries had toilets like this but was not aware Ukraine was one of them.  I would bet that this plays a huge part in your situation.  That is really a powerful example of how important healthy bowel movements are. 

Best of luck.
Cynthia</description>
		<content:encoded><![CDATA[<p>Hi Vita,</p>
<p>You&#8217;re welcome, but just wanted to say I&#8217;m not a doctor.  I&#8217;m an educator and a counselor.<br />
 <img src='http://www.holistichelp.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m glad that this was helpful for you.  Wow, that is very interesting information about the toilets in Ukraine.  Thanks for sharing that.   I was aware that some countries had toilets like this but was not aware Ukraine was one of them.  I would bet that this plays a huge part in your situation.  That is really a powerful example of how important healthy bowel movements are. </p>
<p>Best of luck.<br />
Cynthia</p>
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		<title>By: Vita G.</title>
		<link>http://www.holistichelp.net/blog/get-rid-of-acne-from-the-inside-out/comment-page-1/#comment-51</link>
		<dc:creator>Vita G.</dc:creator>
		<pubDate>Fri, 15 Aug 2008 17:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=36#comment-51</guid>
		<description>Another thing which I think is the main cause of my acne is the toilet seat in the US. I was reading about colon cleansing on your website and noticed you mentioned that our toilet seats do not allow us to go through proper bowel movement.Well, in Ukraine, most of the toilet seats are very low to the floor and  parts of them are actually built in the floor. When I go away, it is usually for at least a month and the use of such toilet seat I believe helps me clean out my colon. I definitely am going to use some of your colon cleansing recommendations as well.

Vita</description>
		<content:encoded><![CDATA[<p>Another thing which I think is the main cause of my acne is the toilet seat in the US. I was reading about colon cleansing on your website and noticed you mentioned that our toilet seats do not allow us to go through proper bowel movement.Well, in Ukraine, most of the toilet seats are very low to the floor and  parts of them are actually built in the floor. When I go away, it is usually for at least a month and the use of such toilet seat I believe helps me clean out my colon. I definitely am going to use some of your colon cleansing recommendations as well.</p>
<p>Vita</p>
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	<item>
		<title>By: Vita G.</title>
		<link>http://www.holistichelp.net/blog/get-rid-of-acne-from-the-inside-out/comment-page-1/#comment-50</link>
		<dc:creator>Vita G.</dc:creator>
		<pubDate>Fri, 15 Aug 2008 16:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.holistichelp.net/blog/?p=36#comment-50</guid>
		<description>Hi Dr. Perkins,

Thank you very much for your advice. I eliminated sugar completely out of my diet and started wearing mineral make up and already noticed some improvements. 

Thank you,

Vita</description>
		<content:encoded><![CDATA[<p>Hi Dr. Perkins,</p>
<p>Thank you very much for your advice. I eliminated sugar completely out of my diet and started wearing mineral make up and already noticed some improvements. </p>
<p>Thank you,</p>
<p>Vita</p>
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