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	<title>Comments on: Health Effects of Caffeine on the Body</title>
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	<link>http://www.holistichelp.net/blog/health-effects-of-caffeine-on-the-body/</link>
	<description>No hype, straight forward, down to earth, honest talk about holistic health, natural health and green living to improve or protect your mental and physical health.</description>
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		<title>By: Is Raw Cacao Really Healthy? &#124; Holistic Health Talk</title>
		<link>http://www.holistichelp.net/blog/health-effects-of-caffeine-on-the-body/comment-page-1/#comment-1275</link>
		<dc:creator>Is Raw Cacao Really Healthy? &#124; Holistic Health Talk</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:03:31 +0000</pubDate>
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		<description>[...] the gut should be removed from the diet. In addition to the foods one is sensitive to, alcohol, caffeine, wheat, gluten, sugar and chocolate should also be avoided, because these foods tend to be harmful [...]</description>
		<content:encoded><![CDATA[<p>[...] the gut should be removed from the diet. In addition to the foods one is sensitive to, alcohol, caffeine, wheat, gluten, sugar and chocolate should also be avoided, because these foods tend to be harmful [...]</p>
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		<title>By: Is Light Therapy Effective for SAD &#124; Holistic Health Talk</title>
		<link>http://www.holistichelp.net/blog/health-effects-of-caffeine-on-the-body/comment-page-1/#comment-1164</link>
		<dc:creator>Is Light Therapy Effective for SAD &#124; Holistic Health Talk</dc:creator>
		<pubDate>Sat, 23 Jan 2010 15:10:54 +0000</pubDate>
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		<description>[...] sugar, nicotine, alcohol, caffeine and other mind altering substance. All of these substances stimulate excessive levels of serotonin [...]</description>
		<content:encoded><![CDATA[<p>[...] sugar, nicotine, alcohol, caffeine and other mind altering substance. All of these substances stimulate excessive levels of serotonin [...]</p>
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		<title>By: How to Keep Your New Years Resolutions &#124; Holistic Health Talk</title>
		<link>http://www.holistichelp.net/blog/health-effects-of-caffeine-on-the-body/comment-page-1/#comment-1128</link>
		<dc:creator>How to Keep Your New Years Resolutions &#124; Holistic Health Talk</dc:creator>
		<pubDate>Tue, 29 Dec 2009 14:06:23 +0000</pubDate>
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		<description>[...] overgrowth, testing neurotransmitters, getting regular exercise, removing sugar, white flour and caffeine from your diet, eating more vegetables, eating more healthy fats and eating more [...]</description>
		<content:encoded><![CDATA[<p>[...] overgrowth, testing neurotransmitters, getting regular exercise, removing sugar, white flour and caffeine from your diet, eating more vegetables, eating more healthy fats and eating more [...]</p>
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		<title>By: Candida Overgrowth and Diet &#124; Holistic Health Talk</title>
		<link>http://www.holistichelp.net/blog/health-effects-of-caffeine-on-the-body/comment-page-1/#comment-476</link>
		<dc:creator>Candida Overgrowth and Diet &#124; Holistic Health Talk</dc:creator>
		<pubDate>Thu, 12 Mar 2009 01:14:38 +0000</pubDate>
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		<description>[...] Caffeine has a variety of negative impacts on our health such as leading to or perpetuating drug and alcohol addiction, diabetes, depleting the adrenal glands and putting the endocrine system out of whack, hypoglycemia, weight gain, increased stress and reduces the ability to cope with stress, excessive fatigue and high blood pressure to name a few. [...]</description>
		<content:encoded><![CDATA[<p>[...] Caffeine has a variety of negative impacts on our health such as leading to or perpetuating drug and alcohol addiction, diabetes, depleting the adrenal glands and putting the endocrine system out of whack, hypoglycemia, weight gain, increased stress and reduces the ability to cope with stress, excessive fatigue and high blood pressure to name a few. [...]</p>
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		<title>By: Admin - Cynthia Perkins</title>
		<link>http://www.holistichelp.net/blog/health-effects-of-caffeine-on-the-body/comment-page-1/#comment-425</link>
		<dc:creator>Admin - Cynthia Perkins</dc:creator>
		<pubDate>Wed, 14 Jan 2009 14:07:47 +0000</pubDate>
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		<description>You&#039;re welcome Sloverry.  Yes, sugar addiction and caffeine addiction perpetuate one another.  You must give both of them up in order to succeed at one.</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome Sloverry.  Yes, sugar addiction and caffeine addiction perpetuate one another.  You must give both of them up in order to succeed at one.</p>
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		<title>By: SLOVERRY</title>
		<link>http://www.holistichelp.net/blog/health-effects-of-caffeine-on-the-body/comment-page-1/#comment-416</link>
		<dc:creator>SLOVERRY</dc:creator>
		<pubDate>Wed, 07 Jan 2009 15:26:45 +0000</pubDate>
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		<description>wow ! this is so helpful to me. explains so much that has been happening to me. i have a running addiction to sugar and caffeine and i am a wreck thanks for this powerful information.</description>
		<content:encoded><![CDATA[<p>wow ! this is so helpful to me. explains so much that has been happening to me. i have a running addiction to sugar and caffeine and i am a wreck thanks for this powerful information.</p>
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