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Eating for Better Health
Cynthia's Books for Holistic Self-Care
Whether you're focusing on preventative health issues or addressing an existing health condition, self-care is an essential element for every health care plan.
Cynthia Perkins, M.Ed., shares her personal and professional holistic health care tips, techniques and strategies to optimize your physical, mental and spiritual health and live life more fully regardless of the state of your health.
Living Life to the Fullest - Creative
Coping Strategies for Managing Chronic Illness
Cost Paperback $12.95 - Ebook Version $9.95