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"The 10 Essentials for
Living with Chronic
Illness
or Chronic Pain"
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Holistic Health Counseling
What can you expect with holistic health counseling?
There is very little knowledge or understanding in either the medical
field or the mental health field that many so called "mental health"
symptoms and "medical diseases" are really the result of something in
an individuals diet, environment or lack of proper nutrients.
Psychological symptoms and physical illness can be triggered by a
variety of dietary, physical or environmental sources. Maladies
such as depression, anxiety and hyperactivity can be addressed
successfully without drugs. For more
information on this particular aspect, you may want to take a
look at my special report Diet, Nutrition
and your Mental Health.
Food allergy, pesticides, common every day chemicals in your home, lack
of
nutrients, imbalance of nutrients, candida overgrowth, hormonal
imbalances and many more
greatly impact mental health and physical health.
Many psychological and physical symptoms can be alleviated or improved
by making changes in the diet or environment.
Counseling with a holisitc health approach looks at the body, mind and
spirit elements
and their interconnection. It examines the underlying causes of
the symptoms and encourages a variety of alternative health remedies.
There can not be good mental health by ignoring the physical or
spiritual health of the individual and vice versa.
Not all conditions, illnesses or diseases can be "healed." Yes,
many of them can be, and many can be improved drastically. We
will, of
course, look for healing and seek relief where it exists, but complete
healing is a long journey, that usually consists of time and set
backs.
Being healthy does not always mean the "absence" of disease or
illness. It means living as optimally as possible with your
condition. Finding harmony and balance in the midst of a storm.
We will employ self-care strategies and education that empower you and
encourage you to take control of your own health care plan and be a
partner with your health care provider.
Holistic Health
Counseling
by Phone
Services Available
Living with Chronic Illness or Chronic Pain
If you live with chronic illness or chronic pain, your life may seem
like a roller coaster sometimes. You're likely to deal with a
variety of emotional issues on a daily basis. There may be times
you need support, encouragement, advice or education from someone
who truly understands.
We may focus of any issue you might have. Coping skills, illness management,
symptom management, pain management, relationship issues, sexuality, grieving, coping and
adjustment, day to day living, self-discipline, stress management
etc. etc.
Alternative Mental Health Education
You or someone you love lives with depression, anxiety, hyperactivity
or other so called "mental illnesses" and you would like to learn
holistic or alternative approaches for relief.
Bio Chemical Education
Available to anyone who is interested in learning about how diet,
nutrition and chemicals in our environment affect our mental and
physical health. And how these things can create symptoms that appear
to be psychological but are actually physical. And how these symptoms
can be eliminated or reduced by correcting one's diet and nutrition or
by removing chemicals from the environment.
Professional Consultation
Comprehensive Consultation for Mental Health Professionals, Public
Agencies, and Health Care Providers. Available to those who
are interested in learning about the special and complex needs and
issues that one experiences when living with Fibromyalgia, Chemical
Sensitivities, or Chronic Fatigue Immune Dysregulation Syndrome.
New Patient Education
Available to those newly diagnosed with Fibromyalgia, Chemical
Sensitivities, or Chronic Fatigue Syndrome and would like help and
support in learning about all the issues that one will face concerning
their illness. Issues such as: lifestyle changes, diet, where to find
doctors, networking, catalogs, environmental cleanup, coping, etc. can
be addressed.
Candida Education and Support
Candida is a cunning and difficult health condition to manage.
It requires a great deal of patience, education and persistence.
Learn how Candida impacts your mental and physical health, tips and advice on diet,
supplementation, treatment options, coping and adjustment or lifestyle changes.
Weight Management
It's not your fault you're overweight. Learn how factors such as hidden
food allergies, thyroid disorders, and common everyday chemicals in
your environment trigger your appetite, and interfere in proper
metabolism, and how you can succeed in maintaining your desired weight.
Alcoholism Education and
Alternatives
As a recovered alcoholic with 19 years sobriety, I can share with you
the reason traditional treatment fails so often and what you need to
get sober and stay sober. Learn about alternative treatments for
alcholism that are much more successful.
"Cynthia's coping
strategies helped me immensely in all areas of my daily life and to be
more disciplined with my dietary restrictions. It's great to work with
someone who can really understand where you're coming from."
~Anna- Kent, WA
"Thanks to Cynthia my
life is no longer completely controlled by my pain. Her suggestions
helped me work around my symptoms and improve not only my daily
functioning but my relationships as well." ~Louise- Columbus, GA
"Cynthia helped me find a
new way to view my illness and move to a higher level of acceptance.
Her insights are profound. I'd highly recommend her to
anyone living with chronic illness." James - Marina Del Rey, CA
These are Some of the Many Areas I Can Help You Improve Your Life
*Candida Overgrowth & Diet
*Fibromyalgia
*Chronic Fatigue
*MCS - Multiple Chemical Sensitivity
* Life Management
* Symptom Management
* Coping Skills
* Natural Living
* Making Healthy Lifestyle and Diet Changes
* Acceptance
* New Patient Education
* Adjustment Skills
* Support
* Natural Health Solutions for Chronic Pain
*Alternative Health Options
* Stress Management
* Networking
* Grieving
* Couples or Individuals
* Relationship Issues
* Healing Childhood Trauma
* Personal Growth
* Weight Management
* Sexuality and Sexual Intimacy
* Holistic Health Care for the Body Mind and Spirit
* Natural Health Solutions for Chronic Illness
* Self-Discipline
*Anxiety
*Depression
*Hyperactivity
*Alcoholism
*Food Allergies
To set up an appointment please make payment and fill out the form that
you will be redirected to after payment.
If you'd like to inquire about services, please fill out the contact
form found by clicking the link below. In the comments section
please include a brief description of your situation and your
questions.
Contact
Form
1-866-343-7714
Fees
60 Minute Phone Consultation $65.00
Free Ebook with Your First Appointment
30 Minute Phone Consultation $35.00
Free Ebook with Your First Appointment
Email Consultation $25.00
Learn more about Cynthia
Some information on this web site has not been evaluated by the Food and Drug Administration.
The information on this web site or in emails is designed for educational purposes only and should not
be taken as professional medical advice. I am not a medical doctor and this information is not intended to
diagnose, treat, cure or prevent any disease. With all medical conditions consult a qualified medical professional.
Web site and all
contents
© Copyright Cynthia
Perkins
2007, All rights reserved.
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