Holistic Health Counseling


Holistic Health Solutions



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Holistic Health Counseling


What can you expect with holistic health counseling? 

There is very little knowledge or understanding in either the medical field or the mental health field that many so called "mental health" symptoms and "medical diseases" are really the result of something in an individuals diet, environment or lack of proper nutrients. 

Psychological symptoms and physical illness can be triggered by a variety of dietary, physical or environmental sources.  Maladies such as depression, anxiety and hyperactivity can be addressed successfully without drugs.  For more information on this particular aspect, you may want to take a look at my special report Diet, Nutrition and your Mental Health.

Food allergy, pesticides, common every day chemicals in your home, lack of nutrients, imbalance of nutrients, candida overgrowth, hormonal imbalances and many more greatly impact mental health and physical health.

Many psychological and physical symptoms can be alleviated or improved by making changes in the diet or environment.

Counseling with a holisitc health approach looks at the body, mind and spirit elements and their interconnection.  It examines the underlying causes of the symptoms and encourages a variety of alternative health remedies.

There can not be good mental health by ignoring the physical or spiritual health of the individual and vice versa.

Not all conditions, illnesses or diseases can be "healed."  Yes, many of them can be, and many can be improved drastically.  We will, of course, look for healing and seek relief where it exists, but complete healing is a long journey, that usually consists of time and set backs. 

Being healthy does not always mean the "absence" of disease or illness.  It means living as optimally as possible with your condition.  Finding harmony and balance in the midst of a storm.

We will employ self-care strategies and education that empower you and encourage you to take control of your own health care plan and be a partner with your health care provider.

Holistic Health Counseling by Phone

Chronic Illness Couneling


Services Available


Living with Chronic Illness or Chronic Pain
If you live with chronic illness or chronic pain, your life may seem like a roller coaster sometimes.  You're likely to deal with a variety of emotional issues on a daily basis.  There may be times you need support, encouragement, advice or education from someone who truly understands.   

We may focus of any issue you might have.  Coping skills, illness management, symptom management, pain management, relationship issues, sexuality, grieving, coping and adjustment,  day to day living, self-discipline, stress management etc. etc. 

Alternative Mental Health Education
You or someone you love lives with depression, anxiety, hyperactivity or other so called "mental illnesses" and you would like to learn holistic or alternative approaches for relief.

Bio Chemical Education
Available to anyone who is interested in learning about how diet, nutrition and chemicals in our environment affect our mental and physical health. And how these things can create symptoms that appear to be psychological but are actually physical. And how these symptoms can be eliminated or reduced by correcting one's diet and nutrition or by removing chemicals from the environment.

Professional Consultation
Comprehensive Consultation for Mental Health Professionals, Public Agencies, and Health Care Providers.   Available to those who are interested in learning about the special and complex needs and issues that one experiences when living with Fibromyalgia, Chemical Sensitivities, or Chronic Fatigue Immune Dysregulation Syndrome.

New Patient Education
Available to those newly diagnosed with Fibromyalgia, Chemical Sensitivities, or Chronic Fatigue Syndrome and would like help and support in learning about all the issues that one will face concerning their illness. Issues such as: lifestyle changes, diet, where to find doctors, networking, catalogs, environmental cleanup, coping, etc. can be addressed.

Candida Education and Support
Candida is a cunning and difficult health condition to manage. It requires a great deal of patience, education and persistence. Learn how Candida impacts your mental and physical health, tips and advice on diet, supplementation, treatment options, coping and adjustment or lifestyle changes.

Weight Management
It's not your fault you're overweight. Learn how factors such as hidden food allergies, thyroid disorders, and common everyday chemicals in your environment trigger your appetite, and interfere in proper metabolism, and how you can succeed in maintaining your desired weight.

Alcoholism Education and Alternatives
As a recovered alcoholic with 19 years sobriety, I can share with you the reason traditional treatment fails so often and what you need to get sober and stay sober.  Learn about alternative treatments for alcholism that are much more successful.


"Cynthia's coping strategies helped me immensely in all areas of my daily life and to be more disciplined with my dietary restrictions. It's great to work with someone who can really understand where you're coming from."  ~Anna- Kent, WA

"Thanks to Cynthia my life is no longer completely controlled by my pain. Her suggestions helped me work around my symptoms and improve not only my daily functioning but my relationships as well."  ~Louise- Columbus, GA

"Cynthia helped me find a new way to view my illness and move to a higher level of acceptance. Her insights are profound.  I'd  highly recommend her to anyone living with chronic illness." James - Marina Del Rey, CA


These are Some of the Many Areas I Can Help You Improve Your Life

    *Candida Overgrowth & Diet
     *Fibromyalgia
     *Chronic Fatigue
     *MCS - Multiple Chemical Sensitivity
    * Life Management
    * Symptom Management
    * Coping Skills
    * Natural Living
    * Making Healthy Lifestyle and Diet Changes
    * Acceptance
    * New Patient Education
    * Adjustment Skills
    * Support
    * Natural Health Solutions for Chronic Pain
     *Alternative Health Options
    * Stress Management
    * Networking
    * Grieving
    * Couples or Individuals
    * Relationship Issues
    * Healing Childhood Trauma
    * Personal Growth
    * Weight Management
    * Sexuality and Sexual Intimacy
    * Holistic Health Care for the Body Mind and Spirit
    * Natural Health Solutions for Chronic Illness
    * Self-Discipline
    *Anxiety
    *Depression
    *Hyperactivity
    *Alcoholism
    *Food Allergies

To set up an appointment please make payment and fill out the form that you will be redirected to after payment. 

If you'd like to inquire about services, please fill out the contact form found by clicking the link below.  In the comments section please include a brief description of your situation and your questions.
Contact Form

1-866-343-7714

Fees

  60 Minute Phone Consultation $65.00
Free Ebook with Your First Appointment

30 Minute Phone Consultation $35.00
Free Ebook with Your First Appointment

Email Consultation $25.00






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Some information on this web site has not been evaluated by the Food and Drug Administration.
The information on this web site or in emails is designed for educational purposes only and should not
be taken as professional medical advice. I am not a medical doctor and this information is not intended to
diagnose, treat, cure or prevent any disease. With all medical conditions consult a qualified medical professional.
Web site and all contents © Copyright Cynthia Perkins 2007, All rights reserved.