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Cynthia's Books & Programs
My Holistic Self-Care Books
Get Cynthia Perkins’ eye-opening and holistic self-care tips, techniques, and strategies to elevate your physical, mental, and spiritual health and well-being, live life more fully, and take charge of your healing journey at an unbeatable price in her books.
Candida Secrets
$27.00
Cutting-edge healing strategies, diet tips, meal plans, and recipes to combat yeast overgrowth.
Anxiety and Depression
Starting at $14.95
Break free with a drug free approach to better mental health that goes beyond psychotherapy.
Healing Chronic Candida
Starting at $22.00
Your definitive guide to combating yeast overgrowth and its associated conditions.
Mindfulness Over
Chronic Pain
$27.00
Alleviate chronic pain, naturally and affordably, in minutes with mindfulness-based meditation.
Healing Chronic
Candida Cookbook
Starting at $14.00
Diet tips, meal plans, and 125+ low-carb and Paleo-friendly recipes to battle candida.
Meditating for Health
$9.99
Learn how to use mindfulness meditation to enhance your health and transform your life.
Live Life to the Fullest
$9.95
Creative coping strategies for managing chronic illness and living a more satisfying life.
Mindfulness Over Migraines
$9.99
Stop your migraines in minutes, naturally and affordably, with mindfulness meditation.
Quit Smoking with Ease
$9.97
You can overcome cravings and quit smoking today by correcting addictive brain chemistry.
Get Sober Stay Sober
Starting at $19.99
Learn how to get sober and stay sober by correcting brain chemistry, the root of addiction.
Balance Gaba and Glutamate
$27.00
Finally learn the correct way to increase Gaba and lower glutamate.
Hidden Dangers of Gaba Supplements
$17.00
Stop sabotaging your brain and start making real progress today.
Programs,Webinars & Toolkits
Comprehensive self-care packages filled with rock-solid wisdom to help you take charge, enhance your health and well-being, and live life more fully.
Break Your Sugar Addiction
Starting at $39.99
Overcome your cravings, binges, and compulsive overeating and enjoy a sugar-free life.
Adrenal Recovery Basics Webinar
$19.99
Learn the basics of adrenal fatigue, the driving force behind it, and how to support adrenals.
Clean and Sober for Life
Starting at $49.99
Learn how to achieve craving-free and life-long sobriety by correcting brain chemistry.
End Your Cravings
$1
Overcome your cravings and end compulsive overeating by resetting your biochemistry.
The Breath Stream Technique Audio Course
$ 67
Learn breathwork and mindfulness without a big investment in time.
Higher Accountability Coaching Program
$ 299
Become a more accountable you and remain committed to your goals.
Customer Reviews
Reader’s raving reviews and praises for Cynthia’s books and wisdom.
