Books & Guides by Cynthia Perkins, M.Ed.
Clear, grounded insights to help you better understand what may be driving your symptoms
Available Books
These books by Cynthia Perkins offer a deeper look at the hidden patterns and underlying factors that can contribute to complex, unresolved health symptoms. They’re designed to help you think more clearly about what may be going on and to better understand the bigger picture behind your health.
Candida Secrets
$27.00
Cutting-edge healing strategies, diet tips, meal plans, and recipes to combat yeast overgrowth.
Anxiety and Depression
Starting at $14.95
Break free with a drug free approach to better mental health that goes beyond psychotherapy.
Healing Chronic Candida
Starting at $22.00
Your definitive guide to combating yeast overgrowth and its associated conditions.
Mindfulness Over
Chronic Pain
$27.00
Alleviate chronic pain, naturally and affordably, in minutes with mindfulness-based meditation.
Healing Chronic
Candida Cookbook
Starting at $14.00
Diet tips, meal plans, and 125+ low-carb and Paleo-friendly recipes to battle candida.
Meditating for Health
$9.99
Learn how to use mindfulness meditation to enhance your health and transform your life.
Live Life to the Fullest
$9.95
Creative coping strategies for managing chronic illness and living a more satisfying life.
Mindfulness Over Migraines
$9.99
Stop your migraines in minutes, naturally and affordably, with mindfulness meditation.
Quit Smoking with Ease
$9.97
You can overcome cravings and quit smoking today by correcting addictive brain chemistry.
Get Sober Stay Sober
Starting at $19.99
Learn how to get sober and stay sober by correcting brain chemistry, the root of addiction.
Balance Gaba and Glutamate
$27.00
Finally learn the correct way to increase Gaba and lower glutamate.
Hidden Dangers of Gaba Supplements
$17.00
Stop sabotaging your brain and start making real progress today.
Programs,Webinars & Toolkits
Comprehensive holistic self-care packages filled with rock-solid wisdom to help you take charge, enhance your health and well-being, and live life more fully.
Break Your Sugar Addiction
Starting at $39.99
Overcome your cravings, binges, and compulsive overeating and enjoy a sugar-free life.
Adrenal Recovery Basics Webinar
$19.99
Learn the basics of adrenal fatigue, the driving force behind it, and how to support adrenals.
Clean and Sober for Life
Starting at $49.99
Learn how to achieve craving-free and life-long sobriety by correcting brain chemistry.
End Your Cravings
$1
Overcome your cravings and end compulsive overeating by resetting your biochemistry.
The Breath Stream Technique Audio Course
$ 67
Learn breathwork and mindfulness without a big investment in time.
Higher Accountability Coaching Program
$ 299
Become a more accountable you and remain committed to your goals.
Customer Reviews
Reader’s raving reviews and praises for Cynthia’s books and wisdom.
