Save $100 on Higher Level of Health Coaching with Cynthia. Use discount code [save100]

Candida Secrets

Cutting-Edge Healing Strategies, Diet Tips, Meal Plans, and Recipes to Combat Yeast Overgrowth

Candida Secrets

Stop suffering, relieve symptoms, overcome cravings for sugar and carbs, and enhance your health and well-being when you eat the right food and create an effective well-rounded healing plan.

Instantly Downloadable PDF

Are you tired of suffering from yeast overgrowth and its debilitating symptoms? It’s frustrating to deal with anxiety, constant fatigue, digestive issues, brain fog, and other unpleasant effects of candida overgrowth. On top of that, you may have wasted precious time and money on ineffective diets that promised relief but failed to deliver. 

The abundance of misinformation and misleading hype surrounding candida treatments only adds to the confusion, making it challenging to find a solution that actually works. 

It’s disheartening to invest time and effort into various approaches, only to be left with disappointing results. The constant cycle of trial and error can leave you feeling overwhelmed and defeated, wondering if there’s a genuine solution out there. Your journey towards wellness shouldn’t be hindered by false promises and misguided advice. 

But don’t lose hope—there is a way to break free from the grip of candida and regain control of your healing journey.

It’s time to cut through the noise, regain confidence in your choices, and discover an effective path to reclaiming your health and vitality.

Introducing Candida Secrets

When I learned that I had Candida more than 30 years ago, I discovered there are a vast amount of products and approaches on the market today for treating Candida overgrowth that are ineffective or counterproductive and creates confusion on which way to go.

I was forced to forge my own path to find solutions that really worked. Learning how to address yeast overgrowth properly was the key component in my life to overcome a decade of crippling anxiety attacks, depression, compulsive overeating, fibromyalgia, and addiction to many substances. And I want you to do the same.


Candida Secrets will open your eyes, shine a light on the truth, and show you the way. 

Save hundreds of dollars and don’t waste your precious time and energy on the wrong path.

In this book you are provided with the facts about Candida and its impact on the brain and body and all the tools you need to be empowered in your fight against candidiasis and move toward a greater level of health, physically, emotionally, and spiritually.

With my comprehensive diet tips, meal plans, and delicious recipes, you’ll finally break free from the cravings for sugar and carbs that have been holding you back. 

You'll Discover All This and More:

  • The Truth about Candida
  • What the Manufacturers of Treatment Products Don’t Tell You
  • The Key Principles for Effective Symptom Relief
  • What Many Practitioners Don’t Know About Candida
  • Why Treatment is so Difficult and How to Maximize Your Results
  • What is a Candida Biofilms and How Does it Impact on Recovery
  • How Candida Affects Your Immune System and Vice Versa
  • The Best and Worse Candida Tests
  • The Role of Parasites and Bacteria in Yeast Overgrowth 
  • How to Minimize Die-Off
  • Steps to Prevent Mutation and Resistance
  • Which Nutritional Supplements Make Candida Proliferate

Why Should You Listen to Cynthia Perkins?

Cynthia Perkins, M.Ed., is a holistic health coach who has researched Candida and its impact on our physical and mental health for more than three decades. Her science-based knowledge is enriched with her own personal experiences in combating the condition herself.


She holds a bachelor’s degree in psychology, a master’s degree in mental health counseling, and a certificate of completion in functional medicine and mindfulness-based stress reduction.


In this book, you won’t find a bunch of sales marketing hype and misleading advertising that you typically see for Candida products. I’ve been in your shoes; I understand the frustration and concerns and my only goal is to provide you with accurate, unbiased information that can help you in your quest to fight Candida overgrowth. You get nothing but the facts.


In Candida Secrets, I help you sort out the confusion and provide you with an honest, easy to read, concise, yet comprehensive blueprint for the most effective way to approach healing and the tools to do so.

Get the Facts about Candidiasis, Be Properly Informed, Understand the True Nature of this Beast and Its Impact on Your Mental and Physical Health

Candida yeast is one of the most clever, resilient, complex, and adaptive organisms you will ever contend with. Knowledge about Candida is your most powerful weapon.


The more knowledge you have, the better equipped you are in your healing journey. Candida Secrets arms you with the ammunition you need to develop the most effective recovery plan and stay committed to your diet.


If you’re serious about your health, you need to know these important secrets.

You'll Also Discover:

  • The Role of Mercury & Heavy Metals in Candida Overgrowth 
  • The Most Effective Candida Diet and How to Remain Compliant with Ease
  • Candida’s Relationship to Nutritional Deficiencies
  • How the pH Level of Your Gut Impacts Candida
  • Which Antifungals are Most Effective
  • How Nicotine and Caffeine Affect Yeast
  • Candida’s Role in Alcoholism, Low Blood Sugar, Hypothyroidism, and Adrenal Fatigue
  • The Key for Maximizing the Effectiveness of Antifungals
  • What You Need to Know About Probiotics
  • How to Beat Your Sugar and Carb Cravings
  • Support for Coping with Dietary Restrictions
  • How to Address Leaky Gut



53 of My Favorite Candida Diet Recipes

53 delicious, gluten-free, sugar-free, and low-carb Candida diet recipes, including pizza, meatloaf, burritos, meatballs, soups, peach cobbler, whipped cream, cookies, candy, mock ice cream, smoothies, and much more. Quick, easy, affordable and won’t overfeed the yeasty beasty.

Two-Week Sample Menu and Meal Planning Tips

Let these easy to use meal plans simplify your transition to the Candida diet, save you time, provide guidance in preparation, and inspire you to create new ideas of your own.

Candida Diet Tips

Getting on the Candida Diet is one of the most difficult aspects of overcoming yeast overgrowth and yet the most important. Use these tips to help you be successful and support you through the process. Eliminate your cravings for sugar and carbs for good and remain diet compliant with ease.

Get the Facts You Need for Success and Begin
Your Healing Journey Today

What Readers Have to Say About Candida Secrets

By the way, your publications were great and of all the individuals I have spoken with, you have the most knowledge of anyone on Candida. I am even amazed at how little the MD/holistic doctors understand about this.
Woman Client Icon Testimonial for Integrative Holistic Health Coaching
Very insightful and packed with helpful information. Cynthia isn't afraid to speak the truth even if it isn't what you want hear. Her personal experiences with Candida are a nice touch and enhance her advice.
Woman Client Icon
Candida Secrets provided the most comprehensive information I've ever read and there was no hidden agenda. You really helped me and I feel grateful to have your guidance on this very difficult subject.
Woman Client Icon
I got your Candida Secrets eBook. The best I have ever read on the topic. Frightening, but great.
Male Client Testimonial for Integrative Holistic Health Coaching
I learned so many things I didn't know about yeast. After reading 'Candida Secrets' I learned I definitely have a yeast problem, what causes it and how to get it under control. I have recommended it to my family and friends. It is fantastic! Thank you again and again.
Male Icon Testimonial
Super helpful information presented in an easy to read manner with consideration for those of us with busy lives! Thanks so very much, I am beginning to implement your plan and I have great hopes for results.
Woman Icon Testimonial

Download Candida Secrets Instantly Now

Candida Secrets

Get Yours Now

Only $27 Today

Special Limited-Time Offer

Save Money, Time, and Energy

It would cost you thousands of dollars to learn what you need to know about Candida when consulting in person with a health care practitioner. Not only that, more than likely, their approach will be out-dated and incomplete. Very few practitioners have the level of expertise and knowledge that is required to address yeast overgrowth most effectively.

The majority of health care providers are uninformed or misinformed on this topic.

Don’t let Candida control your life any longer or be lost in the sea of misinformation.

For only $27, you can acquire everything you need to create the most effective treatment strategy possible when you buy Candida Secrets. And, it’s all based on the latest medical research, coming to you from an individual who has been there done that.

Scroll to Top