It is believed that more than 3/4s of the population may have overgrowth of Candida Albicans. This common yeast grows out of control in the body because of overuse of antibiotics and a diet high in sugar, white flour and other refined foods.

Cynthia, Just wondering what your opinion is on something I’ve experienced lately…

Reducing stress is a self-care method that everyone should employ, regardless of their level health. It is crucial for both prevention and healing of stress-related conditions, because the effects of stress both cause and perpetuate poor health.

Hi there, After reading your Candida Secrets, I really value your opinion and would like to know your opinion on threelac. Also my doctor prescribed Diflucan one time pill and a probiotic called culturelle. What’s your take on that? I have Celiacs and Systemic Candida. Thank you, Audrey.

You may have seen the announcement on the news last week about a new study that suggests calcium supplements may be linked to an increased risk of heart disease. Here’s a couple very important points to be aware of when drawing conclusions from this study.

Cynthia, Do you have any articles or books on how to kill brown spiders? My Mom is terrified of them and I’m trying to convince her to try something else. Like a bug bomb (evacuate for 2days) or an organic spray. ~ Dustin

Did you know that your breath is one of the single most cost-effective methods you can find for improving your health? It’s true and it costs you absolutely nothing.

I frequently get questions from people with Candida that are vegetarians like this one…

In a recent study by Environmental Working Group they found that 2/5ths of the paper receipts you receive from your ATM, grocery store, fast-food restaurants, retail stores, convenient stores and even your post office contained significant levels of the harmful endocrine disruptor BPA.