Humor and Health
There is a strong connection between humor and health, but when you’re faced with a lot of pain, suffering, and challenges on a daily basis …
Holistic health and wellness tips, techniques, and strategies to help you take charge of your well-being and live a more balanced, peaceful, and fulfilling life.
There is a strong connection between humor and health, but when you’re faced with a lot of pain, suffering, and challenges on a daily basis …
Although some health practitioners may believe there are a variety of diets that may work to achieve this goal, as I see it, there is …
When I first learned about Dr. Al Sears’ PACE exercise program, I thought it was excellent for most people, but I worried that it might …
Before we talk about how type 2 diabetes can be reversed, you first need to understand the primary causes, which are diet and stress. When …
Food sensitivities or food intolerance is very prevalent in our society but often goes unacknowledged or undetected. There’s very little awareness in mainstream society about …
Menopause typically occurs between the ages of 40 and 55 in most women. However, early menopause symptoms may begin to rear their head 10-15 years …
The extent of menopause symptoms that are experienced varies greatly from one woman to another. Some women are able to sail through it comfortably without …
Menopause is a natural phase of the life process for women and in itself does not require treatment, however, the symptoms can become severe and …
The use of herbal remedies for menopause has grown in popularity because they provide relief with less risk than prescription drugs. These often include certain …
Menopause is a normal biological process and will occur for most women between the ages of 40 and 55. If it occurs before this time, …