Is Alzheimer’s a Type 3 Diabetes?
Alzheimer’s is a degenerative brain disease that affects thinking, memory, and behavior which progresses slowly over time and ends with death. It is currently an …
ketogenic diet
How Low-Carb Should You Go?
I received the following question from a site visitor that makes a great topic for discussion on how many carbohydrates we should consume. This is …
What is Ketosis and Is it Dangerous?
A frequent concern that comes up for some people when I talk about following a very low-carb Paleo diet is whether ketosis, ketones, or a …