Spooky Halloween Candy Dangers
Well, it’s that time of year again when we dress our children up and then parade them around the neighborhood to collect a bag of …
sugar
How to Kick Your Sugar Addiction for Good
If you are still struggling with cravings for sugar and carbs, the beginning of the new year is a great time to resolve to kick …
Seven Health Risks of Eating Sugar that Go Beyond Weight Gain
You probably already realize that sugar does nothing for your waistline. Not only is it a source of empty calories, it causes a rapid rise …
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How Much Fruit Should You Eat?
Regardless of which health condition you are dealing with, or if you are just taking preventative measures, limiting your sugar intake (even the natural form) …
The Single Best Way to Boost Your Immune System
With the appearance of the Swine Flu, boosting the immune system has been on the minds of many people a little more than usual this …
Managing Candida Flares During the Holiday
Preventing Candida flares can be challenging on a day-to-day basis, but especially so during the holiday season, as illustrated in this question from one of …
My New Ebook – How to Break Your Sugar Addiction Today
The topic of sugar addiction or the health dangers of sugar is one that you see me mention quite frequently around here. My addiction to …
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