Here’s a great video of Dr. Gloria Gilbere speaking about chemical toxicity beginning in the womb. Common everyday chemicals that are found in pesticides, cleaning supplies, cosmetics, air fresheners, perfume, laundry supplies, personal care products etc. are absorbed through the mother’s skin and then transferred from the mother to the fetus.

One of the biggest roadblocks that prevent many people from getting the physical activity they need is lack of time, but with the PACE exercise program by Dr. Al Sears, that’s no longer an issue. You can reap all the benefits of exercise you need in just 12 minutes a day.

Q. Hi Cynthia, After 3 months on a gluten free and very low sugar diet, including no alcohol, I thought I had it beaten. Now about every 2 weeks, it comes back and with a vengeance. sometimes I’ve had wine, sometimes not. I don’t do sugar, but think maybe this last time, there was a [...]

In last week’s tidbit Tuesday, I shared with you that the #1 way to improve your health was to remove sugar from your diet. However, neck and neck with importance, is environmental toxins.

Hi Cynthia, I just wondered what would be your suggestions for a suitable diet, specifically carb intake when the adrenals, liver and colon are compromised?

Regardless of what health condition you face or the level of health you’re at, the most powerful step you can take to start improving your health instantly is to remove sugar from your diet.

Cynthia, I have had the following over the past 6 months – white hairy tongue, skin rashes, and a constant irritation of the penis with little red dots. I’ve been to Derm, Ear nose Throat, Urologist, and General Practice Doctors and prescribed all sorts of things. My question, can these all be related to alcohol [...]

Candidiasis is an infection in the body caused by a yeast called Candida Albicans. It is very common in our society and often goes undiagnosed or misdiagnosed.