Cool, Refreshing & Nutty Fruit Smoothie
Well, it’s summertime in my neck of the woods and we are enduring our annual round of weather in the hundreds. This always fills my …
Eat Paleo
Diet for Adrenal Fatigue, Hypoglycemia and Candida
Hi Cynthia, I just wondered what would be your suggestions for a suitable diet, specifically carb intake when the adrenals, liver and colon are compromised?
12 Reasons You Should Eat More Meat
One of the biggest and most detrimental myths in society today in regard to what constitutes a healthy diet is the belief that one shouldn’t …
What Do I Eat for Breakfast on the Candida Diet?
It can be very challenging for many people to accept the food choices available to them for breakfast while on the Candida diet and requires …
What Do I Eat for Breakfast on the Candida Diet? Read More »
Is Raw Cacao or Dark Chocolate Really Healthy?
Many people have been misinformed and confused by the big movement in the raw cacao and dark chocolate food industries to believe that these substances …
Candida and pH
The pH level of the body is believed to be a major contributing factor in Candida. We explore the most effective way to balance pH …
Managing Weight Loss While on the Candida Diet
Losing some weight initially is pretty common when someone begins the Candida diet and most people usually welcome the loss. However, sometimes it can be …