8 Reasons You Should Burn Your Bra
I had the topic of bras and breast cancer in my queue for a few months now and it kept getting pushed to the side, …
Holistic health care tips, techniques, and strategies to help you build a strong self-care plan, take charge of your healing journey, elevate your mental, physical, and spiritual health and well-being, and live your life to the fullest.
I had the topic of bras and breast cancer in my queue for a few months now and it kept getting pushed to the side, …
With the appearance of the Swine Flu, boosting the immune system has been on the minds of many people a little more than usual this …
Assorted nuts make a perfect holiday gift because not only are they delicious, but they are one of the healthiest snacks we can eat as …
Drugs like Savella are not needed for Fibromyalgia when we look at the issues that are at the root of the problem, is my response …
First and foremost, your Thanksgiving Turkey is an excellent source of protein, which provides us with all the essential amino acids that are crucial for …
Issues with the gallbladder, hormones, fibromyalgia, adrenals etc., may seem totally unrelated but often occur in a cluster and have the same root contributing factors. …
October is breast cancer awareness month, so I’m a little late for this cause, but didn’t want to miss it completely. Here are several important …
The topic of sugar addiction or the health dangers of sugar is one that you see me mention quite frequently around here. My addiction to …
My New Ebook – How to Break Your Sugar Addiction Today Read More »
I’m very happy and excited to announce that I have just published a new book called Get Sober Stay Sober: The Truth About Alcoholism. I’ve …
I’m going to go off topic a little bit today with a few words on a current event receiving a lot of media attention that …