Is Intermittent Fasting Right for You?
Although intermittent fasting (IF) is commonly practiced in the Paleo, low-carb, and keto communities and may provide health benefits to some people, it is not …
sympathetic dominance
Where Do You Start with Complicated Multi-Health Conditions?
We’re going to approach this issue by answering the following question submitted by a visitor to the blog. Most of the people I work with …
Where Do You Start with Complicated Multi-Health Conditions? Read More »