You may have seen the announcement on the news last week about a new
study that suggests calcium supplements may be linked to an increased
risk of heart disease. Here’s a couple very important points to be
aware of when drawing conclusions from this study.
Entries Tagged as 'Holistic Health'
Tidbit Tuesday – Do Calcium Supplements Increase Your Risk of Heart Disease?
August 17th, 2010 · No Comments
Tags: Holistic Health · Tidbit Tuesday
Tidbit Tuesday – Have Better Health with Your Breath
August 10th, 2010 · No Comments
Did you know that your breath is one of the single most cost-effective methods you can find for improving your health? It’s true and it costs you absolutely nothing.
Tags: Holistic Health · Tidbit Tuesday
7 Reasons You Shouldn’t Use Sunscreen
July 31st, 2010 · 3 Comments
Some health experts like Dr. Al Sears tell us that we have been deceived by the sun lotion industry to believe the sun is bad for us for their commercial gain. Sunscreen was initially created to allow people to get a suntan without getting a sunburn, not because we needed protection from the sun. When [...]
Tags: Holistic Health
Thoughtful Thursday
July 29th, 2010 · No Comments
“Life is not measured by the breaths we take, but by the moments that take our breath.”
~Unknown
Tags: Holistic Health
Is Your Exercise Routine Healthy?
July 24th, 2010 · No Comments
Cynthia, Five days a week I start my morning with a 2 mile run outdoors. Recently, I’ve been feeling bloated and some cramping in my lower abdomen afterwards. Is this normal? Could running be causing some damage? ~Lindsay
Tags: Holistic Health
Thoughtful Thursday
July 22nd, 2010 · No Comments
“Always be a first rate version of yourself, not a second rate version of someone else.”
~Judy Garland
Tags: Holistic Health
Thoughtful Thursday
July 15th, 2010 · No Comments
“Sometimes you just have to take the leap and build your wings on the way down.”
~Kobi Yamada
Tags: Holistic Health
Tidbit Tuesday – Is Surgery for Sinusitis Really Needed?
July 13th, 2010 · No Comments
I saw an appalling segment on the news recently promoting surgery as a cure for sinusitis.
Tags: Holistic Health · Tidbit Tuesday
Mosquito Fogging – What You Need to Know
July 11th, 2010 · 7 Comments
This post was first published almostĀ two years ago, but I’m repostingĀ it now as it is that time of year again when you should be aware of these kinds of issues.
I recently had an interaction with Vector control that compelled me to write a post about mosquito fogging. I live in the high [...]
Tags: Holistic Health · Living Green
Thoughtful Thursday
July 8th, 2010 · No Comments
“One can never consent to creep when one feels an impulse to soar.”
~Helen Keller
Tags: Holistic Health







