Little-Known Causes of Anxiety Attacks
After living with crippling anxiety attacks for more than ten years and trying numerous different approaches for relief that were unsuccessful, I discovered that many …
Natural Ways to Help Anxiety and Find Relief
The best natural ways to help anxiety are found by addressing the true biochemical roots of the problem, which lie in neurotransmitters in the brain …
Amazing Benefits of Deep Breathing Exercises
The benefits of deep breathing exercises are abundant for our physical, mental, and spiritual health. For starters, it is non-toxic, costs us absolutely nothing, requires …
What is Breathwork and How Can it Benefit You?
Breathwork can mean different things for different people, but in its simplest term, it is the practice of utilizing some type of conscious or intentional …
The Detoxigenomic Profile Genetic Test
The Detoxigenomic Profile from Genova Diagnostics identifies genetic defects (SNPs) in the detoxification system, particularly when exposed to environmental toxins, that have been linked to …
What is Functional Medicine and How Can It Help You?
Functional medicine is defined as a holistic, personalized, science-based medicine that identifies the underlying biochemical causes of chronic physical and psychiatric conditions, disorders, illnesses, syndromes, …
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What is IBS (Irritable Bowel Syndrome)?
IBS is the common slang term or abbreviation for irritable bowel syndrome and may also be called spastic colon, irritable colon, or spastic bowel. With …
Organic Acids Test (OAT Urine Test)
If there’s only one lab test that you can afford, then the organic acids test (OAT urine test) is a great choice. It can provide …
RBC Mineral Test
The Red Blood Cell (RBC) Mineral Test measures RBC intracellular concentrations of both nutrient and toxic elements. This is the best test for analyzing your …
Hair Analysis Test for Heavy Metals
The hair analysis test for heavy metals is one of the most affordable, convenient, yet powerful self-diagnostic tools that are available to you without a …