Cynthia Perkins, M.Ed.

Cynthia Perkins, M.Ed. is an author, educator, and holistic health coach helping individuals with chronic health conditions to live life to the fullest, enhance their mental, physical, and spiritual health and well-being, improve the quality of their lives, and take charge of their healing journey.

Candida Overgrowth and Diet

Great question from a visitor this week about why diet is such an important factor for Candida overgrowth.

Oil Pulling

This week we explore the healing possibilities of an ancient ayurvedic technique with a question from a site visitor. Melanie asks the following question:

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