Holistic health care tips, techniques, and strategies to help you build a strong self-care plan, take charge of your healing journey, elevate your mental, physical, and spiritual health and well-being, and live your life to the fullest.
Today we help a visitor explore what may be causing their stomach inflammation by taking a look at some of the most common causes of …
Stomach Inflammation and Pain in the Gastrointestinal Tract – Getting to the Root Read More »
This week we explore the healing possibilities of an ancient ayurvedic technique with a question from a site visitor. Melanie asks the following question:
As I was going about my daily activities yesterday, I found myself reflecting quite frequently on the Inauguration. One of the things that struck me …
Today a visitor is looking for help to relieve ear pressure. Do you have any suggestions on chronic ear conditions. No doctor has helped me. …
As a gift for the holidays, I thought I’d share one of my favorite recipes with you. It’s a delicious carob fudge that contains no …
This week a visitor named Ken is curious about the health effects of caffeine on the body. So read on to explore the interesting …
Last week I cringed as I watched the evening news report on a new study for statin drugs, in which they reported that this study …
I recently received the following question from Brandi about symptoms of anxiety, panic and a variety of other of disruptive symptoms.
This week a visitor named Linda is looking for some natural pain relievers that can be used in place of Vicodin.
I watched the announcement of Christina Applegate’s double mastectomy after her diagnosis of breast cancer and the windfall it has created on the news in …
