Many sugar-addicted individuals are addicted to caffeine and chocolate as well, or they may be independent addictions. Caffeine and chocolate (including dark and raw cacao) …
How to End Your Addiction to Chocolate or Caffeine Read More »
By now, you’ve probably seen the commercial with Oprah telling you that you can eat bread every day and still lose weight. It is sad, …
Why You Shouldn’t Eat Bread Even Though Oprah Says You Can Read More »
Although it is not widely acknowledged, addiction to food is a serious and ever-growing problem in our society and results in consequences to our emotional, …
Dopamine is a fascinating and incredibly complex neurotransmitter (a naturally occurring chemical that carries information from one neuron to another) that plays a vital role …
What is Dopamine and How Does it Affect Your Health? Read More »
Q. Cynthia, I believe I have an overgrowth of candida caused by celiac disease. I would like to know if smoking can contribute to this …
Cynthia, I have had the following over the past 6 months – white hairy tongue, skin rashes, and a constant irritation of the penis with …
I’m very happy and excited to announce that I have just published a new book called Get Sober Stay Sober: The Truth About Alcoholism. I’ve …
