Searching for the Magic Bullet or Miracle Cure?
There’s a widespread mindset I see amongst many of my clients and site visitors that is counterproductive to healing or attaining optimal health. It’s a …
alternative health
Reduce Your Risk for Breast Cancer
Well, once again it’s breast cancer awareness month and I think the most important factor that should be focused on is prevention. By making simple …
White Coating on Tongue – Do You Have it?
Today we explore what causes a white coating on the tongue, in this question from a blog visitor.
Easy Ways to Lose Weight That Go Beyond the Dinner Plate
Of course, we all know that a healthy diet of natural foods is important for weight loss and good health, but there are also other …
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It’s Excess Carbohydrates in the Diet that Will Kill You, Not Red Meat and Fat
As we discussed last time, yet another study has announced that eating red meat will shorten your lifespan and increase your chances of disease. This …
It’s Excess Carbohydrates in the Diet that Will Kill You, Not Red Meat and Fat Read More »
Does Eating Red Meat Really Cause Cardiovascular Disease, Cancer and Premature Death?
Every now and then, a media frenzy erupts after another food study determines that red meat is a killer. Like the one that came out …
Does Eating Red Meat Really Cause Cardiovascular Disease, Cancer and Premature Death? Read More »
Will the Paleolithic Diet Help Anxiety and Depression?
Yes, indeed the Paleolithic diet will help anxiety and depression, as your food choices have a profound impact on your mental and physical health. We …
Will the Paleolithic Diet Help Anxiety and Depression? Read More »
Holistic & Natural Relief for Chronic Pain
What can you take to relieve chronic pain that is natural and not addictive? That is one of the most common questions that I hear …
The Whole Grain Lie
It is a lie that whole grains are healthy for you, perpetuated by the food industry in the name of profit. Whole grains, potatoes, and …
What Causes Brain Fog?
Brain fog is a common experience for many people. Although it is not a condition in and of itself, it typically occurs as a symptom …