Pasta-Free Lasagna Recipe
This is not a true Paleo recipe because it includes mozzarella cheese, which I don’t typically recommend consuming very often. However, since eating Paleo is …
food
Ten Plus Health Benefits of Garlic
The health benefits of garlic have been known by common folk for thousands of years, but more recently, these benefits have been backed up by …
Are You Addicted to Food?
Although it is not widely acknowledged, addiction to food is a serious and ever-growing problem in our society and results in consequences to our emotional, …
What Does it Mean if You are Craving Fat?
[sg_popup id=”5202″ event=”inherit”][/sg_popup]There may be a variety of explanations as to why someone may be craving fat that is not easy to sort out. Unlike …
Easy Zucchini Soup
One of the greatest aspects about this zucchini soup is that it can be eaten warm, which is great on a cold winter’s day; but …
How Artificial Sweeteners Promote Weight Gain and Poor Health
The three most common artificial sweeteners are saccharin, aspartame, and sucralose. People choose these sugar substitutes in order to restrict calories and avoid sugar. However, …
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Cinnamon Peaches & Cream Paradise
Something about fall gets me in the mood to try out new things in the kitchen and I came up with this delicious cinnamon, peaches …
Strawberries & Coconut Cream Bliss Recipe
Well, I have been experimenting in the kitchen again and discovered this blissful strawberry dish with Paleo whipped cream. Strawberries are fairly low in sugar …
Easy Paleo and Gluten-Free Meat Loaf Recipe
If you’ve been with me for a while, you know I am all about quick and easy when it comes to cooking. I am no …
Paleo Breakfast Ideas
This is one of the questions I am asked most often. “What should I eat for breakfast on the Paleo diet?” The first obstacle one …