3 Reasons Why Sugar is a Dangerous Poison
Sugar is a primary ingredient in the modern diet. Ever since the words “dietary fat” became synonymous with obesity and heart disease, people have demanded …
food
Dangers of Genetically Modified Foods
Research has proven that GMOs cause a number of serious health issues including autoimmunity, fertility, adverse fetal outcomes, and nutritional deficiencies. Scientists who reveal these …
It’s Excess Carbohydrates in the Diet that Will Kill You, Not Red Meat and Fat
As we discussed last time, yet another study has announced that eating red meat will shorten your lifespan and increase your chances of disease. This …
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The Whole Grain Lie
It is a lie that whole grains are healthy for you, perpetuated by the food industry in the name of profit. Whole grains, potatoes, and …
High Fructose Corn Syrup (AKA) Corn Sugar vs Cane Sugar
The corn industry has embarked on this big campaign to try and change the badly damaged image of high fructose corn syrup by changing its …
High Fructose Corn Syrup (AKA) Corn Sugar vs Cane Sugar Read More »
Carob – The Better Choice
Carob makes a great substitute for a delicious and healthier treat on any of the holidays that typically call for chocolate like, Easter, Valentine’s Day, …
Does Soy Fit with the Candida Diet?
Q. I’d like to know if soy products fit with the Candida diet, i.e. tofu, soy milk and wheat-free soy sauce. I was a vegetarian …
Is ALCAT Right for You?
I received the following question last week from a site visitor regarding the ALCAT test. I get these types of questions quite frequently, so I …
What Impacts ALCAT Results?
Hi Cynthia – How can you make sure to have the most accurate ALCAT results? Is it recommended that you fast, or have eaten? Would …
What Are Good Carbs?
What are good carbs? Ah, that is a question that many people ask and causes great confusion. Unfortunately a lot of people think that they …