PCOS and Candida
Hi Cynthia, I was curious to your thoughts of the relation of PCOS and Candida. I have been recently diagnosed with PCOS and told that …
health
Is Your Exercise Routine Healthy?
Cynthia, Five days a week I start my morning with a 2 mile run outdoors. Recently, I’ve been feeling bloated and some cramping in my …
Environmental Toxins in the Womb
Here’s a great video of Dr. Gloria Gilbere speaking about chemical toxicity beginning in the womb. Common everyday chemicals that are found in pesticides, cleaning …
12 Minute Exercise
One of the biggest roadblocks that prevent many people from getting the physical activity they need is lack of time, but with the PACE exercise …
Recurrence of Candida
Q. Hi Cynthia, After 3 months on a gluten free and very low sugar diet, including no alcohol, I thought I had it beaten. Now …
Diet for Adrenal Fatigue, Hypoglycemia and Candida
Hi Cynthia, I just wondered what would be your suggestions for a suitable diet, specifically carb intake when the adrenals, liver and colon are compromised?
Candida and Alcohol Abuse
Cynthia, I have had the following over the past 6 months – white hairy tongue, skin rashes, and a constant irritation of the penis with …
Orthorexia or Healthy Eating?
Several months ago I heard something on the news that nearly made me fall off my chair. It was a segment that basically said that …
50 Ways to Prevent Cancer
Lately I’ve noticed a lot of commercials on TV from big businesses who want to call attention to the fact that they are supporting research …
Food Allergies, Candida & pH
Hello Cynthia, First, let me thank you so much for starting this blog and sharing this helpful information! I do find a lot of useful …