Searching for the Magic Bullet or Miracle Cure?
There’s a widespread mindset I see amongst many of my clients and site visitors that is counterproductive to healing or attaining optimal health. It’s a …
There’s a widespread mindset I see amongst many of my clients and site visitors that is counterproductive to healing or attaining optimal health. It’s a …
This blog post was first published back in 2013 when there was a lot of attention on breast cancer and the BRCA1 gene mutation, due …
Is a BRCA Gene Mutation Really a Death Sentence? Read More »
Today we explore what causes a white coating on the tongue, in this question from a blog visitor.
Of course, we all know that a healthy diet of natural foods is important for weight loss and good health, but there are also other …
Easy Ways to Lose Weight That Go Beyond the Dinner Plate Read More »
I first posted this yummy strawberry and coconut smoothie recipe a couple years ago and it was a big hit. So I thought I’d bring …
Cool Off With This Delicious Strawberry & Coconut Smoothie Read More »
Although identifying food sensitivities or allergies and eliminating these elements from the diet can provide significant improvements in emotional and physical health, many people make …
Q. Cynthia, about 3 years ago my daughter began suffering from severe abdominal pain. At that time she saw a gastro dr. had a colonoscopy, …
Uncovering the Causes of Mystery Gastrointestinal Pain Read More »
It is a lie that whole grains are healthy for you, perpetuated by the food industry in the name of profit. Whole grains, potatoes, and …
Brain fog is a common experience for many people. Although it is not a condition in and of itself, it typically occurs as a symptom …
Eating sugar at any time, but even more so through the holidays, often leads to depression, anxiety, fatigue, mood swings, insomnia, outbursts of anger or …