Is Light Therapy Effective for SAD?
Light therapy is a popular alternative treatment for SAD, seasonal affective disorder, but is it really effective, that is the question we explore with this …
natural health
New Years Resolutions to Improve Your Health
Regardless of whether you’re addressing an existing health condition or focusing on prevention, the following New Years resolutions will be beneficial to everyone.
Nuts Are The Perfect Holiday Gift
Assorted nuts make a perfect holiday gift because not only are they delicious, but they are one of the healthiest snacks we can eat as …
My New Ebook – How to Break Your Sugar Addiction Today
The topic of sugar addiction or the health dangers of sugar is one that you see me mention quite frequently around here. My addiction to …
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Does Nystatin Work?
Does Nystatin work for Candida? That is the question we explore today. A site visitor asks the following question…
Hydroxycut Recall – Healthy Alternatives
Last week millions of dieters were hit with an unexpected blow and scrambling to find alternatives when the FDA announced a voluntary Hydroxycut recall. There …