As we discussed last time, yet another study has announced that eating red meat will shorten your lifespan and increase your chances of disease. This …
It’s Excess Carbohydrates in the Diet that Will Kill You, Not Red Meat and Fat Read More »
Every now and then, a media frenzy erupts after another food study determines that red meat is a killer. Like the one that came out …
Does Eating Red Meat Really Cause Cardiovascular Disease, Cancer and Premature Death? Read More »
Yes, indeed the Paleolithic diet will help anxiety and depression, as your food choices have a profound impact on your mental and physical health. We …
Will the Paleolithic Diet Help Anxiety and Depression? Read More »
It is a lie that whole grains are healthy for you, perpetuated by the food industry in the name of profit. Whole grains, potatoes, and …
Questions about the Candida diet are the most common topic on this blog. Here are a few more, I’ve grouped together, as each one requires …
Most people will be surprised to learn that the two most effective ways to improve or protect your mental health are through your diet and …
The Two Most Effective Ways to Improve or Protect Your Mental Health Read More »
Q. Hi, Cynthia. I do enjoy reading your blog. I found your article about the raw cacao very informative. I was diagnosed with rosacea just …
The corn industry has embarked on this big campaign to try and change the badly damaged image of high fructose corn syrup by changing its …
High Fructose Corn Syrup (AKA) Corn Sugar vs Cane Sugar Read More »
Carob makes a great substitute for a delicious and healthier treat on any of the holidays that typically call for chocolate like, Easter, Valentine’s Day, …
Yes, indeed, wild salmon is a better choice than farmed salmon for a variety of reasons. Salmon is often recommended by many health practitioners and …
Is Wild Salmon a Better Choice than Farmed Salmon? Read More »
