50 Reasons You Should Cut Out the Sugar
Well I haven’t gone on a sugar rant for a couple months now, so it’s that time once again to remind and reinforce… As you …
nutrition
Diet for Adrenal Fatigue, Hypoglycemia and Candida
Hi Cynthia, I just wondered what would be your suggestions for a suitable diet, specifically carb intake when the adrenals, liver and colon are compromised?
Orthorexia or Healthy Eating?
Several months ago I heard something on the news that nearly made me fall off my chair. It was a segment that basically said that …
12 Reasons You Should Eat More Meat
One of the biggest and most detrimental myths in society today in regard to what constitutes a healthy diet is the belief that one shouldn’t …
Is Your Organic Food Really Organic?
I had a very disturbing situation recently that has me wondering how much of my organic food is really organic.
Food Allergies, Candida & pH
Hello Cynthia, First, let me thank you so much for starting this blog and sharing this helpful information! I do find a lot of useful …
What Does Health Care Reform Mean for Alternative Medicine?
As someone who practices alternative medicine, the passage of the health care reform bill leaves me with many mixed feelings. On one hand, it addresses …
What Does Health Care Reform Mean for Alternative Medicine? Read More »
Tidbit Tuesday – Are You Taking the Right Form of Vitamin D?
Supplementing our diet with vitamin D can provide a variety of health benefits including protection from swine flu, infections of all kind, osteoporosis, depression and …
Tidbit Tuesday – Are You Taking the Right Form of Vitamin D? Read More »
What Do I Eat for Breakfast on the Candida Diet?
It can be very challenging for many people to accept the food choices available to them for breakfast while on the Candida diet and requires …
What Do I Eat for Breakfast on the Candida Diet? Read More »
Why Eat Organic Meat?
This site visitor submitted the following question about where to find organic meat and why we should eat it.