It can be very challenging for many people to accept the food choices available to them for breakfast while on the Candida diet and requires a great deal of change in not only behavior but thinking. We explore this issue further in this question from a site visitor…

This site visitor submitted the following question about where to find organic meat and why we should eat it.

New studies published in the Archives of Internal Medicine reveal that computerized tomography, also known as the CAT scan or CT scan, may be responsible for approximately 29,000 additional cancers every year, of which about 15,000 could be fatal.

I read an article recently by Dr. Mercola on agave syrup that provoked a desire to write on the topic. Dr. Mercola’s newsletter is one of my most respected and reliable sources for natural health information, however I don’t always completely agree with him on everything and this is one of them. Here’s the link, [...]

Antibiotics are a leading contributor to yeast overgrowth, which often results in anxiety attacks, panic attacks and a variety of other debilitating physiological and psychological symptoms such as those experienced by this site visitor…

Some fruits and vegetables are actually healthier for you when they are cooked. We often hear that raw foods are always the healthiest choice, because they contain more vitamins and minerals, however that is not always the case. As Lori Corbin, the food coach on ABC news tells us last week, some foods are actually [...]

Last week I watched the announcement on the local news where the Lancet retracted Dr. Wakefield’s study on autism with deep sadness and fear, as I always do when the medical community takes another step backwards and works diligently to bury the truth and discredit those who attempt to expose it.

Here is a delicious and simple recipe for a carob Valentine’s Day fudge that I enjoy sometimes on the holidays.

I recently had a brief discussion about raw cacao with a client during a consultation that I thought would be helpful to share with others.

The act of loving and being loved is good for your physical health as well as your emotional and spiritual health, because it not only boosts the immune system, but also the neurotransmitters in your brain that are responsible for mood and good feelings of well-being.