Which Diet is Best for You?
Q. Hi Cynthia, I was diagnosed with Candida, low blood sugar-hypoglycaemia or is it hypo-dairy intolerant and recently gluten intolerant. The former were diagnosed over …
Is This Systemic Candida?
Q. Cynthia, am just wondering, I was feeling ok in late aug of this year, some anxiety and depression but I was ok and then …
Ten Affordable Ways to Improve Your Health
Q. Hello, I’m 22 years old, and I’ve been tired and feeling unhealthy since 2007 after a diagnosis of mono. I’ve pretty much diagnosed myself …
Staying Healthy Through the Holidays
The holiday season is one of the most common times to pick up a cold, flu, sore throat, headache etc., or to just feel a …
How Nicotine Affects Candida Overgrowth
Q. Cynthia, I believe I have an overgrowth of candida caused by celiac disease. I would like to know if smoking can contribute to this …
Sweet Potato Delight
Instead of candied yams that are pumped full of added sugar I love to have a whole, fresh and organic sweet potato for Thanksgiving. There …
Things I’m Most Grateful For This Thanksgiving
You may have heard me say this before, but every year at Thanksgiving I reflect on my life over the past year and make a …
Is ALCAT Right for You?
I received the following question last week from a site visitor regarding the ALCAT test. I get these types of questions quite frequently, so I …
Candida Confusion
This question pertaining to many of the confusing aspects surrounding Candida was in a blog comment and since it covered a variety of issues that …