Searching for the Magic Bullet or Miracle Cure?
There’s a widespread mindset I see amongst many of my clients and site visitors that is counterproductive to healing or attaining optimal health. It’s a …
Holistic Health
Is a BRCA Gene Mutation Really a Death Sentence?
This blog post was first published back in 2013 when there was a lot of attention on breast cancer and the BRCA1 gene mutation, due …
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Candida Flare-Ups, Nuvaring and IBS
This post answers three questions on the topic of candida and it’s relation to flare ups, the Nuvaring and IBS. I’ve gotten behind on answering …
Five Ways to Improve Short-Term Memory
Do you ever feel like your memory isn’t what it used to be? Do you find it irritating that you can remember all the words …
Are Eggs Healthy or Do They Lead to an Early Death?
A new study published last week in the Atherosclerosis journal makes the ridiculous claim that eating egg yolks is almost as harmful as smoking cigarettes, …
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White Coating on Tongue – Do You Have it?
Today we explore what causes a white coating on the tongue, in this question from a blog visitor.
Easy Ways to Lose Weight That Go Beyond the Dinner Plate
Of course, we all know that a healthy diet of natural foods is important for weight loss and good health, but there are also other …
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How an Imbalance in Omega-6 to Omega-3 Fatty Acids Causes Poor Health and Disease
Up until the past several decades, humans have consumed diets balanced in omega-6 and omega-3 fatty acids. A major shift occurred when conventional dietary advice …
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Cool Off With This Delicious Strawberry & Coconut Smoothie
I first posted this yummy strawberry and coconut smoothie recipe a couple years ago and it was a big hit. So I thought I’d bring …
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Why Do Food Sensitivities Develop and Spread?
Although identifying food sensitivities or allergies and eliminating these elements from the diet can provide significant improvements in emotional and physical health, many people make …