The pH level of the body is believed to be a major contributing factor in Candidiasis. We explore some of the most effective ways to balance pH in this question from a site visitor.

I read Dr. D’Adamo’s book, Eat Right for Your Type, about 15 years ago and thought “Hmm maybe there’s something to this.” Although at the time I didn’t know which blood type I was, I looked through the different types and when I saw the O type I said “hey that’s me.” I fit that [...]

Did you know that cravings for sugar and carbohydrates could be your body’s way of telling you that you are low in serotonin, a crucial neurotransmitter that is responsible for controlling our mood, sleep and appetite? However, eating sugar and carbohydrates, even too many complex ones, will only perpetuate the problem and decrease serotonin levels [...]

Eating healthy is a crucial component for managing or healing any health condition through a holistic health approach. The standard American diet is filled with chemicals like pesticides and herbicides, sugar, preservatives, hormones, additives and a bunch of other non-nutritious junk that has a detrimental effect on the human body and mind and crucial changes [...]

Some experts believe there is a correlation between Cancer and Candida, and this often causes concern for those dealing with yeast overgrowth, as indicated in the following question from one of you…

Light therapy is a popular alternative treatment for SAD, seasonal affective disorder, but is it really effective, that is the question we explore with this visitor…

A deficiency in magnesium can be at the root of constipation. By taking a magnesium supplement you can find immediate relief. Magnesium is crucial for relaxing the muscles in the body, including the colon. It is believed that close to 70% of the population may be deficient in magnesium and constipation is one of many [...]

This post illustrates the many challenges and faces of Candida as we answer the following questions from a site visitor…

Health experts tell us that overgrowth of Candida Albicans, a common yeast, is an epidemic in our society; with as much as 80% of the population being inflicted, and can be the root contributing factor to many common health conditions, syndromes and illnesses.

Probiotics are an important part of any regimen to overcome Candida overgrowth, but when is the best time to take them is what one of you wants to know today…