Orthorexia or Healthy Eating?
Several months ago I heard something on the news that nearly made me fall off my chair. It was a segment that basically said that …
50 Ways to Prevent Cancer
Lately I’ve noticed a lot of commercials on TV from big businesses who want to call attention to the fact that they are supporting research …
The Most Affordable and Greenest Mother’s Day Gift
What is the most affordable and greenest Mother’s Day Gift you can give? Quality Time.
12 Reasons You Should Eat More Meat
One of the biggest and most detrimental myths in society today in regard to what constitutes a healthy diet is the belief that one shouldn’t …
Is Your Organic Food Really Organic?
I had a very disturbing situation recently that has me wondering how much of my organic food is really organic.
Food Allergies, Candida & pH
Hello Cynthia, First, let me thank you so much for starting this blog and sharing this helpful information! I do find a lot of useful …
Pregnancy and Candida
Hi Cynthia, I’m wondering if the foods that are part of the candida diet are the best foods to be eating when pregnant, or when …
Tidbit Tuesday – Relieve Irritable Bowel with Diet
Significant improvements in irritable bowel can made with simple changes in the diet. Many people find relief by switching to an organic, whole foods diet …
Tidbit Tuesday – Relieve Irritable Bowel with Diet Read More »
What Does Health Care Reform Mean for Alternative Medicine?
As someone who practices alternative medicine, the passage of the health care reform bill leaves me with many mixed feelings. On one hand, it addresses …
What Does Health Care Reform Mean for Alternative Medicine? Read More »
Tidbit Tuesday – Are You Taking the Right Form of Vitamin D?
Supplementing our diet with vitamin D can provide a variety of health benefits including protection from swine flu, infections of all kind, osteoporosis, depression and …
Tidbit Tuesday – Are You Taking the Right Form of Vitamin D? Read More »