Menopause and Prolapsed Urethra
Hi Cynthia, I am almost 50 and officially in menopause according to my FSH levels and cessation of periods since August. I have had a …
natural health
50 Ways to Prevent Cancer
Lately I’ve noticed a lot of commercials on TV from big businesses who want to call attention to the fact that they are supporting research …
Food Allergies, Candida & pH
Hello Cynthia, First, let me thank you so much for starting this blog and sharing this helpful information! I do find a lot of useful …
Pregnancy and Candida
Hi Cynthia, I’m wondering if the foods that are part of the candida diet are the best foods to be eating when pregnant, or when …
Tidbit Tuesday – Relieve Irritable Bowel with Diet
Significant improvements in irritable bowel can made with simple changes in the diet. Many people find relief by switching to an organic, whole foods diet …
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What Does Health Care Reform Mean for Alternative Medicine?
As someone who practices alternative medicine, the passage of the health care reform bill leaves me with many mixed feelings. On one hand, it addresses …
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Tidbit Tuesday – Are You Taking the Right Form of Vitamin D?
Supplementing our diet with vitamin D can provide a variety of health benefits including protection from swine flu, infections of all kind, osteoporosis, depression and …
Tidbit Tuesday – Are You Taking the Right Form of Vitamin D? Read More »
Is This Normal on the Candida Diet?
You may experience a variety of symptoms when you begin the Candida diet as the yeast begins to die off and the body eliminates its …
Can Red Yeast Rice Cause Candida Overgrowth?
Hi Cynthia, I have been taking Red Yeast Rice for my elevated cholesterol for a number of years and now have a pretty severe yeast …
5-HTP Side Effects & Cautions
5-hydroxytryptophan is a popular and effective supplement for many people to address a variety of different conditions, like depression, anxiety, fibromyalgia, chronic fatigue, OCD and …