Anxiety and Candida
Anxiety is a common symptom that accompanies Candida, but it has a variety of other contributing factors as well. We explore this issue more thoroughly …
health
What is a Healthy Diet?
There is so much conflicting information out there, it can be really hard to know what is a healthy diet and what isn’t. What should …
Why Alicia Silverstone’s The Kind Diet is not Healthy
I saw Alicia Silverstone on Oprah last week talking about her book, The Kind Diet, which spurred a few thoughts I’d like to share. Eating …
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Candida and pH
The pH level of the body is believed to be a major contributing factor in Candida. We explore the most effective way to balance pH …
Should You Eat Right for Your Type?
I read Dr. D’Adamo’s book, Eat Right for Your Type, about 15 years ago and thought “Hmm maybe there’s something to this.” Although at the …
Cancer and Candida
Some experts believe there is a correlation between Cancer and Candida, and this often causes concern for those dealing with yeast overgrowth, as indicated in …
Is Light Therapy Effective for SAD?
Light therapy is a popular alternative treatment for SAD, seasonal affective disorder, but is it really effective, that is the question we explore with this …
Relieve Constipation with Magnesium
A deficiency in magnesium can be at the root of constipation. By taking a magnesium supplement you can find immediate relief. Magnesium is crucial for …
The Many Challenges of Candida
This post illustrates the many challenges and faces of Candida as we answer the following questions from a site visitor…
Probiotics and Candida
Probiotics are an important part of any regimen to overcome Candida overgrowth, but when is the best time to take them is what one of …